Author
Dr. Anna Lembke
Good way to read
This book helped me understand how our dopamine system can work both for us and against us. It’s a great reminder to stay aware of habits and behaviors, especially the ones that can become addictive.
This book helped me understand how our dopamine system can work both for us and against us. It’s a great reminder to stay aware of habits and behaviors, especially the ones that can become addictive.